Mind Control
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Vivekananda – Witness Your Mind
Most of our struggles don’t come from the world outside, but from the storm inside. We are constantly overwhelmed by stress, anger or anxiety. Swami Vivekananda taught that the problem isn’t the thought or the feeling itself – the problem is our identification with it. When a wave of anger rises, we don’t just see… Continue reading
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Swami Vivekananda on The Secret Yogic Science of Mind Control
Swami Vivekananda revealed a profound secret the ancient Yogis had discovered — that the rhythm of the breath holds the key to the rhythm of the mind. Through the simple act of conscious breathing, they found a way to still thought, calm emotion and touch the source of peace within. In his Raja Yoga lectures,… Continue reading