meditation
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What Does “Going Within” Actually Mean?
“Go within” It is one of the most common pieces of spiritual advice. Yet if you ask people what it actually means, most struggle to explain it clearly. Some imagine it means escaping the world. Others think it means endlessly analyzing their thoughts and emotions. Some assume it means withdrawing from life and becoming less… Continue reading
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Raja Yoga: The Science of Mastering the Mind
Most people spend their lives trying to change the world around them. They work harder, earn more, acquire new skills, build relationships, and pursue success. Yet despite all this effort, many still struggle with stress, anxiety, distraction, and inner restlessness. Why? According to Raja Yoga, the problem is not the world outside us. The problem… Continue reading
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The Purpose of Life According to Swami Vivekananda
Most of us spend years chasing goals, building careers, acquiring knowledge, and seeking success. Yet sooner or later, a deeper question emerges: Is there something more? Swami Vivekananda offered a fascinating answer. He taught that the purpose of life is not merely to accumulate wealth, achievements or experiences. It is to discover and express the… Continue reading
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Overcoming Sexual Desires
If you are someone who struggles with sexual thoughts and desires and wants to know the knowledge and tools that can help you overcome them, then read on. The Problem Sexual thoughts and impulses can be very distracting. If you are a student, it not only affects your studies but also your focus and energy… Continue reading
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Why the Mind Keeps Running
The mind rarely stays still. Even in silence, thoughts continue moving -replaying the past, imagining the future, worrying, planning, comparing and reacting. Most people assume this is simply the result of modern stress or a busy lifestyle. But Vedanta offers a much deeper explanation. It says the restless movement of the mind is built into… Continue reading
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How to Stay Strong in Uncertain Times
In a world that often feels like it is shifting beneath our feet, the search for stability becomes our primary focus. We look for it in news cycles, economic trends and social circles, yet often find only more noise. It is in these tough times that the timeless teachings of Swami Vivekananda offer a radical… Continue reading
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Why Meditation Feels So Difficult
In Raja Yoga, Swami Vivekananda famously compares the human mind to a wild, drunken monkey. Most people make the mistake of trying to force their mind to be completely still the moment they close their eyes. Vivekananda warns that this is like trying to violently fight a wild animal – it only makes the mind… Continue reading
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Awakening Kundalini Through Pranayama
Swami Vivekananda often described the human system almost like an electrical network. According to Yoga, the body constantly generates energy. But for most people, that energy is continuously spent on physical activity, emotional reactions, sensory stimulation, anxiety and scattered thinking. Very little remains concentrated. Yoga Can Transform This Energy Instead of allowing energy to constantly… Continue reading
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Awakening the Hidden Energies of the Mind
One of the most fascinating aspects of Swami Vivekananda’s teachings is the way he spoke about the spine. Not just anatomically, but energetically. He often described the backbone as the main pathway of the nervous system and the central bridge between the body and the mind. In Raja Yoga, he explained that the spine is… Continue reading
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Brahmakara Vritti – Final Stage of a Seeker’s Journey
One of the deepest ideas in Advaita Vedanta is the concept of Brahmvritti or Brahmakara Vritti. At first, it sounds abstract. But the core idea is actually very practical. Your mind slowly becomes the shape of whatever it constantly thinks about. If the mind keeps thinking about fear, pleasure, status, or anxiety, it gets molded… Continue reading
Vedik Mind 