Vedanta
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Swami Vivekananda on Understanding Your Mind
Most of us think of the mind as one single thing. “I am angry.”“I am anxious.”“I can’t control my thoughts.” But Vivekananda said this itself is the first mistake. According to him, the mind is not one voice. It is a process, made of different parts — and most of our suffering comes from confusing… Continue reading
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Why “Positive Thinking” Is Just a Painkiller
Most modern advice for unhappiness follows a predictable formula: change your thoughts to change your life. If you feel insecure about social media likes, you’re told not to seek validation.If you’re anxious about the future, you’re told to think positive thoughts.If you’re depressed, you’re encouraged to “reframe your narrative.” These approaches aren’t exactly wrong. They… Continue reading
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The Key To Self Realization
We’re constantly told to “find ourselves”, “fix our mindset” or “build our confidence”. We read self-help books, chase achievements and try to manage our anxiety. But what if all this effort, while well-intentioned, is actually missing the point entirely? What if it’s like trying to clean a reflection in a mirror when the actual problem… Continue reading
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The Superpower To Become Unshakable
We’ve all been there: Someone makes a snide comment about your outfit. A colleague ignores your suggestion in a meeting. A family member criticizes a choice you made. In those moments, something inside you “stings.” You feel hot, defensive or suddenly very small. Usually, we blame the other person for “making” us feel bad. But… Continue reading
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Swami Vivekananda on Brain Power, Memory & Mental Efficiency
Swami Vivekananda extensively spoke about improving brain power, memory and overall mental efficiency. His approach was rooted in the principles of Rāja Yoga, emphasizing that: The mind is the source of all power, and its potential is unlocked through the discipline of concentration (Dhāraṇā). 🧠 Concentration: The Master Key Vivekananda repeatedly taught that the difference… Continue reading
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Swami Vivekananda’s lesson on practical Vedanta
The Endless Debate At the Math, Swami Vivekananda once observed a group of his brother monks, all brilliant scholars, deeply engaged in an intense philosophical discussion. They were debating Māyā – the cosmic illusion. Was the world absolutely real? Absolutely unreal? Or a blend of both?The discussion went on endlessly – abstract, circular, and increasingly… Continue reading
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Vivekananda and the Proud Rāja
An incident from Swami Vivekananda’s wandering days in Rajputana The Visit to the Court During his Parivrājaka (wandering monk) days, Swami Vivekananda traveled through Rajputana (modern Rajasthan), observing the customs of various princely states. He was once invited to the court of a wealthy and powerful Rāja (King) – a man proud of his lineage,… Continue reading
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When Vivekananda Saw a Vision of Durga
An incident from Swami Vivekananda’s life that reveals his unshakeable faith in India’s destiny and his foresight about the revival of Indian spirituality. Days of Wandering During his Parivrājaka (wandering monk) days – before leaving for the West – Swami Vivekananda was deeply contemplating India’s future. The Despair and the Question As he traveled across… Continue reading
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Vivekananda and the Milkmaid: The Strength of True Detachment
In his early days as a wandering monk – a Parivrājaka – Swami Vivekananda travelled across northern India, meeting people from every walk of life. It was during this time that he came across a story that revealed what true renunciation really means. The Strict Monk Vivekananda stayed for a while in a hermitage near… Continue reading
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Bhastrika Pranayama – The Breath of Fire and Focus
“When the breath is steady, the mind too is steady.” — Hatha Yoga Pradipika Among the ancient breathing techniques of yoga, Bhastrika Pranayama – the “bellows breath” – stands out for its power and immediacy. Like a blacksmith’s bellows that stokes a flame, it kindles inner vitality, clears dullness and leaves you feeling awake, centered… Continue reading
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