Ego
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Karma Yoga: The Secret to Inner Freedom
When most people hear the term Karma Yoga, they imagine charity, volunteering, or helping those in need. While these are certainly noble actions, they do not capture the true meaning of Karma Yoga as taught in the Bhagavad Gita and explained by Swami Vivekananda. Karma Yoga is not defined by the work we do. It… Continue reading
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When the Mind Dissolves
Why do we practise Yoga? Many people begin Yoga to improve their health, reduce stress, or quieten the mind. These are wonderful benefits, but according to the great masters of Yoga and Vedanta, they are not the final destination. The ultimate goal of Yoga is much deeper. It is to realise that we have never… Continue reading
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When Life Feels Suffocating
There are times when you desperately want to express your deepest thoughts and feelings, yet you choose silence. You hold back because speaking your truth might fracture a relationship or derail your career. But staying silent carries a heavy price. When you continuously suppress your true feelings, it creates a suffocating inner environment. We try… Continue reading
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Dealing With Insult
Most of us have experienced it. Someone disagrees with us in a meeting, questions our judgement, or points out a mistake in front of others. Within seconds, the mind becomes disturbed and a wave of embarrassment, anger, or defensiveness appears. What is interesting is that the reaction often feels much bigger than the actual event.… Continue reading
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Don’t Let the Ego Win
Most of us spend a surprising amount of energy defending an image. An image of who we think we are, how others should see us, and how life should unfold according to our expectations. This image is what Vedanta calls the ego. It is built from our name, profession, achievements, opinions, memories, and personal story.… Continue reading
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If I Am the Atman, Why Don’t I Feel It?
One of the central teachings of Vedanta is that the root of suffering is ignorance. We mistake ourselves for the body, the mind, our profession, our relationships, and our personal story. From this mistaken identity, fear, attachment, and suffering arise. The solution, Vedanta says, is Self-knowledge. To realise that our true nature is not the… Continue reading
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Vedantic Technique to Detach from the Mind
Meera works as a Software Engineer in Bangalore, navigating the relentless pace of deployment deadlines, coding and endless Slack notifications. One evening, after an exceptionally brutal production outage, the pressure caught up with her. Sitting at her desk, her chest felt tight. Her mind was racing. “I am incredibly anxious”, she thought. “I can’t handle… Continue reading
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The Nine Forms of Bhakti
The idea of Nava-vidha Bhakti comes from the Bhagavata Purana. It describes nine different ways of expressing devotion. The important point is this: Bhakti is not “one size fits all”. Different people connect in different ways. Some through music.Some through prayer.Some through service.Some through silence and remembrance. The framework simply recognizes this diversity. The Nine… Continue reading
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Vivekanand – Stop Feeding the Beggar Within
We usually think the ego is our strength – our identity, our personality, our edge. But Swami Vivekananda pointed to something very different. He suggested that what we call the ego is not powerful at all. It is a beggar. The Beggar Within The ego feels small, separate, and incomplete. And because of that, it… Continue reading
Vedik Mind 