Patanjali
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Raja Yoga: The Science of Mastering the Mind
Most people spend their lives trying to change the world around them. They work harder, earn more, acquire new skills, build relationships, and pursue success. Yet despite all this effort, many still struggle with stress, anxiety, distraction, and inner restlessness. Why? According to Raja Yoga, the problem is not the world outside us. The problem… Continue reading
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How Yoga Takes You Beyond the Mind
The idea of the Pancha Koshas comes from the Taittiriya Upanishad. It says something simple. You are not just the body.You are not just the mind. You are made of layers. The physical body.The energy that runs it.The thoughts and emotions you experience.The intellect that understands and decides.And a deeper layer of quiet peace. Most… Continue reading
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Master Your Mind With Yoga Sutras of Patanjali
Yoga Sutras of Patanjali can be seen as a user manual for the mind. They are not about belief or philosophy in the abstract. They are practical. They show you how your mind works and how to work with it. Most of us are deeply identified with our thoughts. Whatever appears in the mind, we… Continue reading
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Pancha Klesha – The Cause of Human Suffering
2000 years ago, Patanjali identified the root causes of human suffering.He called them the Pancha Klesha. These are not external problems. They are internal patterns that distort how we see reality. Swami Vivekananda, through his work Raja Yoga, brought these ideas down from philosophy into direct experience. He explained them not as abstract concepts, but… Continue reading
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Vivekananda on Chitta Bhumis: The Five States of the Mind
In yogic philosophy, the mind is not a fixed entity. It moves through different conditions depending on its level of clarity, discipline and control. The Yoga tradition describes five states of the mind, known as Chitta Bhumis. These stages represent the gradual journey from mental restlessness to complete inner stillness. In his book, Swami Vivekananda… Continue reading
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Patanjali’s Kriya Yoga
When you hear “Yoga” what’s the first thing that comes to mind? Likely graceful poses, stretchy pants and perhaps a moment of calm at the end of class. And while those things are wonderful, they’re just one tiny peek into something far vaster and older: Yogdarshan. Think of Yogdarshan as the original “operating system” for… Continue reading
Vedik Mind 