religion
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Vivekananda on Idol Worship
One of the most common questions about Hinduism is simple: if God is infinite and present everywhere, why worship an image made of stone or metal? Swami Vivekananda addressed this question in a remarkably practical way. Rather than asking people to accept idol worship blindly, he explained why the human mind naturally uses forms and… Continue reading
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The Prison of Body and Mind
Have you ever felt trapped by your own mind? The same fears keep returning, old memories continue to disturb you, desires pull you in different directions and sometimes even your own thoughts seem beyond your control. At other times, the body itself can feel limiting. It becomes tired, falls sick, grows older and demands constant… Continue reading
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How to Become More Sattvic
Imagine waking up with a clear mind, steady energy, fewer unnecessary desires and a natural sense of peace. You are active without feeling restless, calm without becoming lazy and able to focus without constantly fighting your own mind. Yoga describes this state as the increasing influence of Sattva, one of the three Gunas that shape… Continue reading
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Why Vivekananda Wanted You to Build a Strong Body
One of the most misunderstood teachings in Vedanta is the statement, “You are not the body”. Many people hear this and conclude that the body is unimportant. Some even believe that caring for physical health is somehow less spiritual. Swami Vivekananda taught exactly the opposite. He repeatedly emphasised that while the body is not our… Continue reading
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Karma Yoga: The Secret to Inner Freedom
When most people hear the term Karma Yoga, they imagine charity, volunteering, or helping those in need. While these are certainly noble actions, they do not capture the true meaning of Karma Yoga as taught in the Bhagavad Gita and explained by Swami Vivekananda. Karma Yoga is not defined by the work we do. It… Continue reading
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When the Mind Dissolves
Why do we practise Yoga? Many people begin Yoga to improve their health, reduce stress, or quieten the mind. These are wonderful benefits, but according to the great masters of Yoga and Vedanta, they are not the final destination. The ultimate goal of Yoga is much deeper. It is to realise that we have never… Continue reading
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Vivekananda On The Infinite Potential Within
One of Swami Vivekananda’s greatest contributions was not simply inspiring people to work harder or think positively. He reminded us of something much deeper. He taught that the strength, wisdom, and peace we seek are not things we have to acquire. They already exist within us. Book Recommendation – https://amzn.to/4vfujEG Most of us, however, live… Continue reading
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If I Am the Atman, Why Don’t I Feel It?
One of the central teachings of Vedanta is that the root of suffering is ignorance. We mistake ourselves for the body, the mind, our profession, our relationships, and our personal story. From this mistaken identity, fear, attachment, and suffering arise. The solution, Vedanta says, is Self-knowledge. To realise that our true nature is not the… Continue reading
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The Highest State of Mind
Most people can easily recognize when the mind is restless. We feel anxious, distracted, overwhelmed, and constantly pulled in different directions. Yoga calls this state Rajas. Others experience the opposite problem: lethargy, procrastination, mental fog, and a lack of enthusiasm. This is Tamas. But what does a truly healthy mind look like? Yoga calls that… Continue reading
Vedik Mind 