yoga
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Vivekananda – Brahmacharya can give you a Super-Brain
What if you were told that your body has a built-in “battery” that most people accidentally drain every single day? Swami Vivekananda, the philosopher who brought Yoga to the global stage, taught that the secret to genius-level intellect and unshakable willpower isn’t just “talent” – it is Brahmacharya. But what exactly does that mean? What… Continue reading
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Vivekananda’s Guide to Mastering Lust
In the modern world, we are bombarded with sensory triggers that keep our minds in a state of constant agitation. Swami Vivekananda, the warrior-monk who brought Yoga to the West, viewed this not as a moral failing, but as a waste of potential electricity. He believed that sexual energy is the highest form of energy… Continue reading
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Vivekananda on Transforming Sexual Energy
Swami Vivekananda taught that sexual energy is the most powerful fuel the human body produces. According to his philosophy of Raja Yoga, the question is not whether this energy exists, but how it is used. When dissipated through indulgence, it weakens the system. When conserved and mastered, it is transformed into Ojas – a subtle… Continue reading
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Recommended Books for Every Seeker
Welcome to our curated list of essential reading for every spiritual seeker. These books have been instrumental in our own journey into Vedanta and the teachings of Swami Vivekananda. We have selected specific editions that provide the most clarity and depth. 1. The Complete Book of Yoga This is the ultimate guide for anyone serious… Continue reading
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Vivekananda on Dhyana: When Concentration Becomes Meditation
In the progression of Raja Yoga, the seventh limb is Dhyana, commonly translated as meditation. If Dharana, or concentration, is the effortful struggle to hold the mind on a single point, Dhyana begins precisely where that struggle ends. The mind no longer has to be pulled back again and again; it starts to move on… Continue reading
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Vivekananda on Dharana: The Science of Concentration
The Goal of Ashtanga Yoga is to Still the Mind. When the mind is stilled, the “Seer” or True Self is revealed. In the Yoga Sūtras, Pātañjali defines yoga as having eight limbs. The sixth limb is Dharana, which means Concentration. While Pratyahara is about “unplugging” from the world, Dharana is about “plugging in” to… Continue reading
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The Practice of Pratyahara to Reclaim Your Mind
In Ashtanga Yoga, Pratyahara is the critical bridge between the outer world and the inner spirit. It comes after you have regulated your energy through Pranayama and serves as the necessary foundation for Dharana (Concentration). Swami Vivekananda explained that Pratyahara is the power to “unplug” the mind from the senses at will. The Problem: The… Continue reading
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Vivekananda Explains Seven Chakras
In his landmark work Raja Yoga, Swami Vivekananda explained that the chakras are not imaginary or merely “mystical circles”. They are real centers of consciousness – vital distribution hubs through which Prana (psychic energy) flows, is stored and refined. He described spiritual growth not as blind belief, but as a progressive awakening of the mind… Continue reading
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Vivekananda on the Purification of the Mind
Swami Vivekananda warned that most people waste their time trying to meditate because they skip the very first steps of Yoga. Everyone wants silence of mind. But Yoga does not begin with silence. It begins with purification. Most people jump straight to Asana or even Meditation, but Vivekananda was blunt:If the foundation is cracked, the… Continue reading
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Vivekananda Explains Ida, Pingala and Sushumna
Swami Vivekananda approached Yoga not as belief or symbolism, but as a science of the nervous system and consciousness. In his lectures on Raja Yoga, he repeatedly emphasized that spiritual growth depends on how energy flows through the spine. At the center of this explanation are three channels: Ida, Pingala and Sushumna. The Two Ordinary… Continue reading
Vedik Mind 