Breathwork
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How to Master Sexual Desire Through Yoga and Vedanta
We have all experienced moments when a sudden wave of sexual desire or lustful thoughts takes over the mind. Sometimes these thoughts arise without warning and become so powerful that our attention is completely absorbed by them. In today’s world, where we are constantly exposed to stimulating images, videos and other sensory distractions, controlling these… Continue reading
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Awakening Kundalini Through Pranayama
Swami Vivekananda often described the human system almost like an electrical network. According to Yoga, the body constantly generates energy. But for most people, that energy is continuously spent on physical activity, emotional reactions, sensory stimulation, anxiety and scattered thinking. Very little remains concentrated. Yoga Can Transform This Energy Instead of allowing energy to constantly… Continue reading
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When the Mind Goes Out of Control
There are moments when the mind doesn’t listen. A heated argument.An insult.Or that endless loop afterward—replaying what happened, what you should have said. It feels like the mind has taken over. Vivekananda didn’t see this as a failure.He saw it as the natural state of an untrained mind and something that can be worked with.… Continue reading
