Confidence
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Manipura Chakra and Inner Strength
Have you ever wondered why some days you feel full of energy and determination, while on other days even the smallest task feels overwhelming? Yoga explains this through the Manipura Chakra, the third major energy centre, located around the navel. In Sanskrit, Manipura means “city of jewels”, symbolising the immense power and potential that lies… Continue reading
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Vivekananda – Freedom From Self-Doubt
Self-doubt has a strange way of sounding convincing. It doesn’t shout.It whispers. Maybe you’re not readyWhat if you fail again? And the more you hear it, the more it starts to feel like truth. But what if it isn’t? Swami Vivekananda had a very different take. He called this kind of thinking a form of… Continue reading