Tamasic Food
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Rising Above Sexual Thoughts and Desires
Most of us are troubled by sexual thoughts and desires. It is one of the most intense forms of pleasure a human can experience, so the craving is natural. But does it last? Like every other pleasure, it fades. And then what?A new desire… a new chase… and the same cycle repeats.At some point, a… Continue reading
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Vivekananda – Stop Eating Tamasic Food
In his book Raja Yoga, Swami Vivekananda explains that what we eat affects our mind. He warns specifically against Tamasic food. These foods drain your energy and promote laziness. They make the body feel dense and the mind feel foggy. Here are the Tamasic foods you should avoid: Stale Food: Anything cooked more than 3… Continue reading
Vedik Mind 